Tag: strength training
Origins of a Move: How the J-Stall Flipped the Freestyle Game...
When I started out in freestyle football some nine years ago, the sport was (and probably still is) in its infancy. Since then we...
Koora Beach Training Exclusive: Speed, Strength, and Mental Focus
Every day, I'm thinking of ways to improve my skills on the pitch. As a soccer coach, I constantly explore new ways to improve player performance, and one ultra effective way to do that is on the beach!