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The Mental Side of Freestyle, Part III: Finding a Way to...

Pro freestyler and sporting mental performance coach Stephen Gray has shared his expertise in both fields as part of our Mental Side of Freestyle series....

The Mental Side of Freestyle, Part II: How Do We Learn...

Pro freestyler and sporting mental performance coach Stephen Gray has shared his expertise in both fields as part of our Mental Side of Freestyle...

The Mental Side of Freestyle, Part I: Preparing for a Competition

It is easy to get caught up in the technical side of freestyling. However, the mental side is just as important. Pro freestyler and sporting mental performance coach Stephen Gray dives into the mental aspect of freestyle.

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